Sales and streams of classical music, a genre pinpointed at helping people fall asleep, increased by 10% in 2018. Here, a classical music expert curates an exclusive playlist of songs that could ...
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The Emma mattress brand's new Spotify album is scientifically designed to help you fall asleep – and trust me, it worksEmma (one of our best mattress brands) looked at a study exploring the characteristics of sleep-promoting music, then worked ... or as a playlist to actually fall asleep to. She's also keen ...
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