The card game of bridge ... also helps your brain by keeping the blood flowing and increasing the chemicals that protect it. Reducing stress is not only good for heart health but also brain ...

Global Council on Brain Health. (2017). Engage Your Brain: GCBH Recommendations on Cognitively Stimulating Activities.

In addition to the above activities, the National Institute of Aging suggests turning to physical activity to keep your brain ...

offering a window into how people can sustain their brain health and how brain-training games can play a role. We believe these studies offer some strategies to train your brain the right way. Brain ...