Some people have a hard time fitting exercise into their busy schedules. So I'm going to show you some exercises that you can do in your office, at your desk anytime. The first exercise is a squat ...

Alright, so we're going to show you how to use the free motion chest exercise. Uhm…various exercises that you can do on here, but we're going to start off with two very basic. One being the ...

America’s Founding Fathers enshrined the free exercise of religion in the First Amendment, viewing it as vital to a perfect Union. A new documentary hosted by Richard Brookhiser explores this ...