Cognitive reappraisal is free, available at any time ... strategies of psychological resilience taught in cognitive behavioral therapy, and it has proven benefits for individuals, including ...

Cognitive‐behavioral therapy in the time of coronavirus: Clinician tips for working with eating disorders via telehealth when face‐to‐face meetings are not possible. International Journal of Eating ...

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...

Cognitive behavioral therapy (CBT) is a type of psychotherapy that is regarded ... This could be in the form of worksheets, journaling, or entering into certain situations or having conversations in ...

In a study of commonly used treatments for people with multiple sclerosis, both medical and behavioral interventions, and a ...

Cognitive Behavioral therapy, known as CBT is an evidence based therapeutic model that is an active and prescriptive therapy, uniquely designed to target specific behaviors that are maladaptive and to ...

“Persistent anxiety causes real emotional distress,” says Jennifer Toof, a licensed professional counselor specializing in trauma-focused cognitive behavioral therapy. She notes that ...

Play therapy is real therapy conducted in the medium of play. Play therapy takes place in a comfortable playroom where few rules are imposed on a child, allowing the child free and spontaneous ...

A nurse-supported cognitive behavioral therapy program can reduce insomnia symptoms and improve sleep outcomes in veterans.

Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive symptoms in mothers, new research from UBC shows.

There are a number of talk therapy approaches and drug treatments available that your provider might use to help treat your anxiety. A psychotherapist can offer you, among other treatments, cognitive ...

In a study of commonly used treatments for multiple sclerosis, both medical and behavioral interventions, and a combination of the two, resulted in significant improvements in fatigue. Researchers say ...