Stay away from dented or expired canned foods, for example, as these may be contaminated with bacteria. Stick to BPA-free ...

Canned foods are not the villains they’re made out ... Nowadays, most cans are BPA-free. The FDA has regulations and safety standards that ensure any materials used in food packaging are ...

But canned foods deserve more credit ... It’s packed with healthy fats, plus it’s dairy-free if that’s your jam. From curries and soups to desserts, this can does it all.

Here's what you need to know about how to eat healthy in an emergency while relying on canned, frozen, and dried foods. Best canned foods for a healthy diet When preparing for an emergency ...

Before you dig into canned food, know the truth about what's under the lid and on the label. Are fresh and frozen ingredients healthier? Sometimes. Canned vegetables usually have added salt ...

Most canned vegetables will not be included in the list of zero-rated food products, according to new VAT legislation ... that other products of the same species are not sold as VAT-free under the ...