While you may think you need expensive personal trainers, nutritionists or fancy gyms to lose weight, the truth is that ...

Tracking foods and logging calories are not always necessary for ... MyFitnessPal does offer a free version. However, some features are available only in the premium version, such as: meal prep ...

This entirely free tool is designed to help you prioritise ... Simply snapping a photo of your meal lets the app analyse its calorie count and nutrient composition. The Food Log offers a clear ...