A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

Calming sounds is a collection of audio on CBeebies Radio designed to help your little one relax. There are eight sounds to choose from which allows you to experiment and find which one works best ...

SEE ALSO: Videos of tech being destroyed will set you free, if only for ... They're helpful if you want to sleep, too: One video, "Relax 8 Hours-Relaxing Nature Sounds-Study-Sleep-Meditation ...

This line of thought goes some way to explain a few other weirder sleep and relaxation aids that you may have heard of. White noise is the term used to describe a sound that includes all audible ...

Your iPhone offers a hidden audio sanctuary in its accessibility settings with Background Sounds ... calming ambient audio whether you're trying to concentrate at work or unwind before sleep.

sleeping, meditating, and, erm, panicking. After ending up with four hours of peaceful ambient sounds, Moby decided to release the whole thing for free in 2016, so everyone could be just as calm ...

It has long been possible to play background noises on the iPhone via the operating aids. The function has now been ...

To induce sleep (a delta brainwave of 5 hertz), a person ... and flutes are very effective at relaxing the mind even when played moderately loud. Sounds of rain, thunder, and nature sounds may also be ...

The calming light can create a serene environment, allowing you to unwind and relax as you transition into sleep. In addition to its light features, Dreamzy Sunrise offers various alarm sounds ...