Theta waves (4-7 Hz) are common in the lighter stages of sleep or the transition ... and other online services provide free access to binaural beats—often in conjunction with guided meditations ...
from deep sleep to peak concentration. You can tailor your experience to your needs by selecting the right frequency. So, if you feel the effects of binaural beats, the app can become a handy tool ...
Different types of beats affect various areas of the brain. Some affect sleep, while others affect thinking. Binaural beats ...
Theta waves (4-7 Hz) are common in the lighter stages of sleep or the transition ... and other online services provide free access to binaural beats—often in conjunction with guided meditations ...