Theta waves (4-7 Hz) are common in the lighter stages of sleep or the transition ... and other online services provide free access to binaural beats—often in conjunction with guided meditations ...
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This iPhone and iPad app is a hassle-free way to experience the benefits of binaural beatsfrom deep sleep to peak concentration. You can tailor your experience to your needs by selecting the right frequency. So, if you feel the effects of binaural beats, the app can become a handy tool ...
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Health on MSNHow To Use Binaural Beats To Improve Your Mood and CreativityDifferent types of beats affect various areas of the brain. Some affect sleep, while others affect thinking. Binaural beats ...
Theta waves (4-7 Hz) are common in the lighter stages of sleep or the transition ... and other online services provide free access to binaural beats—often in conjunction with guided meditations ...
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