This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...

This meal plan for one person averages out to approximately 1,500 calories a day ... Bowl With Lemon Ginger Sauce (347 calories per serving) Snack 2: Gluten-Free, Vegan Chocolate Chip Banana ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...

This meal plan is completely free from added sugars ... This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs.

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Ample protein and ...

A 7-day anti-inflammatory meal plan helps reduce inflammation-related weight gain. This plan includes daily menus with 1,500 calories, and modifications for 1,800 and 2,000 calories, focusing on ...

We often associate a high-protein meal ... 1,500 calories veg meal should consist of the following nutrients, wrote the fitness coach: Carbs - 132g Fats - 50g Protein – 84g Here’s the meal ...

Fitness coach, who lost 89 kg during her impressive transformation from 154 kg to 65 kg, shared the diet plan she followed.