Makhana, also known as fox nuts or lotus seeds, is a popular snack in many parts of Asia, especially in India. This crunchy, ...

Rich in Nutrients: Makhana is packed with essential nutrients, including protein, fiber, magnesium, potassium, and phosphorus, which are important for overall health. Weight Management: Makhana is low ...

Makhana or fox nut is a nutritious seed/nut packed with essential vitamins and minerals. From maintaining a healthy weight to ...

Most snacks are deep-fried or have a high concentration of preservatives, but a bowl of fox nuts will fill you up while ...

With fewer calories and a good amount of fiber, Makhana is the perfect snack for those aiming to lose weight during the ...