Are Fortified Cereals Healthy? We Asked a Nutritionist for the Scoop ... which we used as the parameters for vetting nutrition labels on the buzziest brands on the market to curate this list.

Fiber-rich cereals have made progress on the road to tastiness. Fourteen years ago, Consumer Reports found that most high-fiber cereals "tasted more like straw than grain." But in our latest tests ...

Cereal brands that still contain some natural and fortified nutrients, but also contain between 12 and 18 grams of added sugars in one serving include Honey Smacks, Frosted Flakes, Cap'n Crunch ...

For starters, many cereals are fortified with nutrients that aren’t always in abundance in fruit, like iron, folate, and ...

BARGAIN cereal won’t break the bank and ... FULL of fibre and fortified with B vitamins and iron, these own brand wheat biscuits save you money compared to the leading brand.

More is not necessarily better, and you should limit intake to no more than 40 milligrams of zinc per day for adults. But as ...

In August, the Prime Minister dedicated 109 climate-resilient and biofortified varieties of crops, “making a major ...

Here’s how to get the most out of your meal. The healthiest cereal is going to be a fiber-heavy, fortified cereal made with whole grains. Here’s the good news – you don’t need to break the ...

BREAKFAST: Wholewheat fortified cereal (e.g. All Bran Plus or Bran Flakes) with soya milk. Top with scooped flesh from half a small cantaloupe melon. How it helps: Wholegrains and soya contain ...

“Lots of cereals are fortified with iron ... You will find different brands of cereals, such as bran flakes, contain different amounts of added sugar - they might contain more than you'd ...

This is a popular vegan source of B12, often used in cooking for a cheesy flavor, making it a nutritious addition. Many ...