“Lots of cereals are fortified ... certain what a breakfast cereal contains, and the amount of healthy ingredients it has compared to unhealthy, is to examine the ingredients list and nutrition ...

For example, Healthline notes that fortified cereals and breakfast items typically include ... Healthline warns shoppers to be critical of the ingredient list on these processed foods when ...

and to come up with the definitive list of the healthiest cereals out there. They found that while you absolutely can make a healthy breakfast out of a bowl of cereal (although the jury's still ...

The British Heart Foundation has ranked breakfast cereals from best to worst for your health, and it turns out that avoiding ...

Here's an assorted list of foods rich in vitamin B12 with ... amount of vitamin B12 to participants' diet. 7. Fortified breakfast cereals 8. Cheese 9. Tuna In addition to being a good source ...

Here's a list of 14 calcium-rich foods to help ... Breakfast cereals Many breakfast cereals are fortified in order to provide about 10% of the recommended daily intake of calcium.