If you have a severe vitamin D deficiency, a healthcare professional ... For people who prefer getting their nutrient supplements in chewable form, NOW’s budget-friendly, sugar-free offering ...

Dosage, form, and added ingredients can vary widely among products. We looked closely at dozens of vitamin D supplements, evaluating them for quality, effectiveness, additional ingredients ...

You are what you eat and similarly healthy hair starts from within By incorporating these vitamins into your diet or ...

More, this supplement contains cholecalciferol — the optimal form of vitamin D, per our team of experts — that the body manufactures in sunlight. Generally speaking, this form is said to be ...

For those with darker skin types, it is advisable to get ... of yogurt and breakfast cereals with the vitamin. Vitamin D rich food and supplements are particularly important for people who find ...

Iron supplements come in different forms, such as ferrous sulfate, ferrous gluconate, and ferrous fumarate, and each has a different level of elemental iron. Vitamin D supplements come in two ...

A new clinical trial has shown for the first time that taking high doses of vitamin D could stave off the progression of ...

The choice between natural and synthetic vitamins depends on individual needs. While natural vitamins offer better absorption ...

Vitamin D is one of many vital nutrients your body needs to stay healthy. It helps with calcium absorption and bone health.

Your skin tone may affect how much vitamin D you have in your blood. But does taking vitamin D supplements change skin tone?

There are different types of sleep, including light sleep ... don’t just reach for a vitamin D supplement – step outside and let the sun do its job. The best way to absorb vitamin D isn ...