I recently came across a column of yours with a poem on foregiveness. As I read it, I realized it is as relevant today as it ...

(Shipping and handling are included in the price.) Untold peace and happiness. And here is the program for achieving a truly ...

But, in truth, forgiveness is none of those things, says Luskin. Instead, it’s a conscious choice to help yourself by loosening your grip on rumination, blaming your partner, or wanting vengeance ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips. Contact Dear Abby at www.DearAbby.com or P.O. Box 69440, Los Angeles, CA ...

And here is the program for achieving a truly forgiving heart: SUNDAY: Forgive yourself. MONDAY: Forgive your family. TUESDAY: Forgive your friends and associates. WEDNESDAY: Forgive across ...

While researching for my book, You Don’t Need to Forgive: Trauma Recovery on Your Own Terms, I discovered that many trauma survivors, including myself, have been encouraged to forgive their ...

So that creation process itself may have been a way of accepting yourself as you are, flaws and all. I feel like I’ve been able to forgive and accept myself, a bit at a time. Initially ...