The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...

For nurses, servers, construction workers, and many others, work means a lot of time on their feet. Repeated motions can lead ...

However, experts like Dr Dana claim that the 'ice bottle massage' can alleviate muscle tightness and inflammation ...

And they also work as a break, slowing the leg down just before your foot hits the ground. The hamstrings, like most muscles, will start to feel tight and achy when fatigued. This can happen if ...

Metatarsalgia is one of the most basic causes of forefoot pain that can result from a decreased amount of padding or fat layer between the metatarsal heads of the foot, tight fitting shoes or high ...