Now that you know about all the ways that reflexology can benefit your health, I am going to show you how to perform it on ...

Things got a little steamy during a Chinese reflexology segment on Wednesday's Live With Kelly & Mark when the cohosting couple engaged in a sensual foot massage that touched on their erogenous zones.

Reflexology helps to maintain the flow of energy throughout the body, explains reflexologist Carole Railton. “Using maps of the body on the foot, certain parts of the foot receive different ...

It can also help with anxiety. A study, published in the Oncology Nursing Forum, suggests that a 30-minute foot reflexology treatment on breast and lung cancer patients lowered anxiety levels ...

Years of wear and tear can be hard on them. It is important to practice good foot care and maintain proper blood circulation in them. Pamper your feet with a massage to help relax the muscles ...