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What Is a Reflexology Chart and How Do I Use It to Ease Pain? Here's What 2 Experts Say
This alternative therapy uses a reflexology chart—a diagram of pressure points in the foot—to ease foot pain and relieve tension in general, too. Here’s everything you need to know.
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Pressure Points in Your Feet: Use This Foot Massage Chart for Pain Relief
Reflexology is a therapeutic method of relieving ... Next, you need to take a look at your Acupressure Foot Chart (below, or ...
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From improved digestion to stress relief, is reflexology the practice you never knew you needed?
Reflexology helps to maintain the flow of energy throughout the body, explains reflexologist Carole Railton. “Using maps of the body on the foot, certain parts of the foot receive different ...