Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

But have you ever wondered why frozen food doesn't spoil, even with no preservatives added? When food is frozen to a temperature of 0 degrees Fahrenheit or below, the bacteria that can cause ...

It could be "fresh food" but have a long shelf life, because of preservatives. Check the labels for ingredients like sodium benzoate, nitrate and sulphite, BHA and BHT. There is no definitive ...

use Group 2 foods as raw materials along with salt and other preservatives, with little or no Group 1 whole foods, to create food products such as cookies, breakfast cereals, yoghurt, nutrition ...