If you’ve battled the sniffles (or worse) this cold and flu season, you may wonder if zinc-rich foods can lend a helping hand ...

There are so many healthy, natural, accessible foods high in zinc from which to choose. Here’s how zinc helps to bolster the ...

For most of us, savory and flavorful foods are among life's great pleasures − mouthwatering experiences enriched, in part, because of a little mineral called zinc. Of course, zinc has much more ...

A zinc deficiency can take a toll on your health and weaken your immunity. Add these 5 zinc-rich foods to your diet to boost immunity in monsoon. Zinc-Rich Foods to Boost Hair Growth in Summer ...

Simply consuming magnesium-rich foods or supplements is not enough. You must pair it with foods that either activate it or ...

“Our results indicated that pulse products, such as chickpeas and lentils, are superior sources of protein and minerals, ...

The fortification of staple foods with zinc may play an important role in achieving adequate zinc intakes in countries at risk of zinc deficiency. However, little is known about the relative ...

Chickpeas and lentils offer more nutritional value to the human diet than products made from oats and wheat, research from ...

Zinc. Not the kind that protected Chris Pringle as the New Zealand cricket team won their way through the nineties, but the inorganic mineral that is somewhat lacking in our food supply.