Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

Recent scientific investigations have uncovered intriguing connections between ultra-processed foods, omega-6 fatty acids, and cancer. These studies examine the complex interactions occurring ...

Cardiovascular health is essential for overall well-being, and diet plays a crucial role in preventing heart disease.

Sunflower oil is a type of seed oil, which many people think come with health risks. Dietitians explain the pros and cons of ...

A new study suggests certain lipids, particularly omega-6 fatty acids, which are commonly found in seed oils used to make ultraprocessed junk food, may promote inflammation that can lead to colon canc ...

Robert F. Kennedy Jr. vows to "Make America Healthy Again" by cracking down on ultra-processed foods - many containing seed ...

As such, processed foods may worsen your overall health and increase your risk of other diseases. Diets high in omega-6 fats and low in omega-3 fats may worsen symptoms of knee pain, which is ...

Colorectal cancer's characteristic tumors are spurred on by chronic inflammation, and new research shows this might be linked ...

Flaxseeds are among the richest whole food sources of omega-3 fatty acid ... Soybeans are rich in omega-6 fatty acids and also provide a significant amount of omega-3 fatty acids, which offer ...

Mackenzie Burgess, a registered dietitian and recipe developer at Cheerful Choices, tells Yahoo Life that omega-6 fats are typically found in high amounts in less healthful sources of foods that ...