Foods rich in tryptophan may boost the production of serotonin in the brain. These foods include eggs, some cheeses, and turkey. Serotonin is a natural neurotransmitter (brain messenger) and ...
Our list includes products that are made from ... Personalized Nutrition is an excellent supplement that blocks lectins in Avoid foods that are harmful to your immune and digestive system.
Shake Shack’s cheeseburger was one of the most contaminated fast foods on the list, along with Sweetgreen's Chicken Pesto Parm Salad. Additionally, organic food products contained high levels of ...