Seafood and even chocolate also make the list. Common Histaminergic Foods List If you suspect you have a histamine ...

Try foods, drinks, and plant compounds, like ginger, that counteract histamine reactions. Find a complete list of ...

However, histamine isn’t just made by your body, it’s also found in certain foods, particularly aged, fermented, or processed ones. When histamine levels build up, it can cause a variety of ...

This is not an exhaustive list, and a health care provider or dietician can help you understand what foods to avoid if you ...