Selenium is a powerful mineral that plays a key role in thyroid hormone regulation, immune function, and antioxidant ...

Alaskan halibut is also an excellent source of omega-3 fatty acids, which makes it an effective anti-inflammatory food. Halibut is likewise high in selenium. In addition, it has good amounts of ...

Not only high in protein, but also loaded with heart-healthy omega-3 fatty acids. A convenient addition to salads or ...

They found that taking selenium daily did not reduce prostate cancer risk and may even increase the risk of prostate cancer in men with already high selenium levels ... Eating selenium-rich foods – ...

Healthy fats and proteins such as avocados and nuts have anti-inflammatory properties for allergic asthma. Learn which foods ...