10 cans of cola (12 oz per can, with 37 mg of caffeine). The list of foods with natural or added caffeine is quite long. Here are some of the most notable examples: Chocolate is made from cocoa ...

These everyday superfoods can help you combat fatigue without the caffeine crash, nutrition experts reveal. Discover how to stay energized naturally all day.

It's an unfair truth that chocolate contains caffeine, making this sweet treat a no-go if you're sensitive to it. However, ...

Foods to avoid during pregnancy typically include those that carry a risk of infection, such as undercooked or raw meat or fish, but you’ll want to limit your intake of caffeine and processed ...

In the same way that alcohol and caffeine disrupt sleep, so do sweets — leaving people feeling less rested in the morning, Gartenberg said. Since citrus foods such as oranges, lemons and limes ...

A healthy adult should only consume up to 400 milligrams of caffeine a day, according to the U.S. Food and Drug Administration (FDA), meaning one large Charged Lemonade has almost the entire daily ...

Of course, fasting is not just about avoiding food; it is also about what you consume when breaking it. Some people think that consuming anything, including caffeine-rich foods or drinks, after ...