Certain foods can keep your brain ... the part of the brain that's linked to memory performance and processing speed. Eicosapentaenoic acid (EPA) can help to improve abstract reasoning, which ...
Can memory influence what and how much we eat? A Monell Chemical Senses Center study, which links food memory to overeating, ...
Experts say there are ways to reduce our risk of dementia, including diet and exercise, protecting against hearing loss, and ...
Read on as we discuss some common grocery store foods linked to memory loss. Onions can stay good for up to three months with proper storage — that is, storing them in a dry, cool place with ...
The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...
Though (sadly) no one is recommending a diet of chocolate and flat whites as a shortcut to good brain health, there are some easy ways we can adapt our eating habits to help improve memory.
Leafy greens, such as spinach, kale, and Swiss chard, are loaded with nutrients like vitamin K, lutein, and folate, which have been shown to protect brain cells and improve memory.
The Mediterranean diet is renown for its ability to improve heart health and help folks lose weight.Now a new rat st ...
From brain-boosting foods to surprising tricks like fist-clenching, there are plenty of easy ways to help keep your memory ...