Our medical experts recommend that bland and easy-to-digest foods are best when you have an upset stomach. Here are the 8 ...

Feeling nauseated, bloated or just plain off? It might be time for a gut check. When you’ve got tummy troubles, it’s totally ...

1 Red meat: While red meat is a good source of nutrients, it can take up to 72 hours to leave your digestive system and lead ...

The common phenomenon is often linked to eating and drinking habits but if it persists it could be a sign of something more sinister ...

Dietary and lifestyle choices may help manage gastritis and stomach ulcers. Foods such as broccoli and berries may be beneficial, while spicy foods and alcohol may make symptoms worse. Gastritis ...

Do you experience bloating even after eating healthy, homecooked meals? Nutritionists explains why this could be happening ...

Try to incorporate these 10 most effective yoga asanas to your afternoon routine to keep the stomach clean naturally.

Ultimately, Fazzino said systemic changes may be needed to meaningfully address the prevalence of these foods in the food supply. We hope these five tips help you learn more about hyper-palatable ...

From digestive discomforts such as stomach aches, bloating and nausea ... recently revealed three top foods to incorporate into your diet. First up is nutritional yeast. A favourite among ...

This sparked a debate over whether the stomach ... all dairy foods and drinks for two weeks to see if you feel better. You might discover you're not feeling nauseous or bloated as you did before.