An estimated 20% of Americans suffer from GERD, a chronic form of acid reflux that goes beyond occasional heartburn.GERD, or ...

Heartburn is a burning pain you feel in your chest, often happening after meals. This pain is usually a sign of acid reflux. Gastroesophageal reflux disease (GERD) is a more serious form of acid ...

Both Woodland and Kennedy both state preventing heartburn through your diet is far more effective than trying to stop symptoms through it. “Much of the internet is full of anecdotes with very ...

spicy foods, peppermint, chocolate, coffee, tomatoes, and garlic. What can help -- Eat smaller meals. Wait at least 2 hours to lie down. Don’t smoke! Take an antacid. If you get heartburn ...

Sleep specialist Charlene E. Gamaldo, M.D. at Johns Hopkins explained that the reason spice may be disrupting your sleep is down to heartburn. Spicy foods are most likely to cause heartburn ...

Silent reflux, also known as laryngopharyngeal reflux, doesn’t cause any symptoms. However, complications can include long-term throat irritation, scarring, ulcers, and increased risk for ...

One common food that can trigger acid reflux is tomatoes ... “Tomatoes are naturally high in citric and malic acids, which can trigger heartburn by increasing stomach acid production ...

Discover why heartburn intensifies the moment you lie down at night, plus 7 tested remedies to help you sleep comfortably without that burning chest pain.

If you’re unfortunate enough to regularly experience acid reflux, you’ll know that some food and drinks can really set it off ... which can trigger heartburn by increasing stomach acid production,” ...