Foods to eat when you have the flu or a cold No food alone will cure your cold or flu, but certain nutrients can help your ...

A well-balanced diet plays a crucial role in strengthening the immune system and keeping illnesses at bay. Consuming nutrient ...

Explore how everyday foods like leafy greens, berries, and spices can support better breathing and improve lung health.

“Ginger has a natural compound called gingerol that helps protect the body from infections. It also helps reduce swelling and ...

there’s brain food out there that may help promote your energy and fight fatigue. Certain vitamins and minerals in foods may even help keep your brain sharp by battling a foggy mind or even ...

CINCINNATI (WKRC) — This St. Patrick's Day, consider indulging in green foods that can benefit your health by combating inflammation. According to Dr. Stephen Blatt, an infectious disease ...