But in general, aim for eating a diet that's low in saturated fat, as well as high in fruits, vegetables, whole grains, and lean protein.

And how much do you have to give up on a rheumatoid arthritis diet? Fortunately, there's good news to report: You don't have to overhaul how you eat to get the benefits, says Susan J. Baumgaertel ...

Intermittent fasting (IF), an eating pattern of both consuming food and fasting, may help with managing rheumatoid arthritis (RA). However, IF is not for everyone, and only limited research has ...

People with rheumatoid arthritis may also have a block in the metabolism of vegetable oils of the omega-6 family which can make inflammation worse.

"What you eat every day is the most important thing you can control for preventing or easing arthritis symptoms," he asserts. "Adopting an anti-inflammatory diet, particularly one rich in ...

The report stated: "While genetic factors are important, studies show that lifestyle factors, including diet, play a role. If you have rheumatoid arthritis, a diet change could help you ...

It is estimated that one in five people in Northern Ireland are living with a chronic pain condition like arthritis ... state and the foods we choose to eat can have a big impact on this.

"What you eat every day is the most important thing you can control for preventing or easing arthritis symptoms," he concludes. "Adopting an anti-inflammatory diet, particularly one rich in ...

A rheumatology and immunology professor has shared the 'best' kind of anti-inflammatory diet to follow which, according to research, "reverses symptoms in eight week"'. Speaking to ZOE Health ...