Our medical experts recommend that bland and easy-to-digest foods are best when you have an upset stomach. Here are the 8 ...

IS your diet keeping you up at night? There are lots of things that can influence how well we sleep – screen time usage, ...

Heal and protect your stomach lining naturally with fiber, probiotics, and anti-inflammatory foods that support better gut ...

An estimated 20% of Americans suffer from GERD, a chronic form of acid reflux that goes beyond occasional heartburn. Here's ...

Celebrity nutritionist Dr. Daryl Gioffre shares an easy gut health hack that helps with the type of tummy trouble we tend to ...

Welcome to the Tell Me What to Eat series. I'm Elaine Magee. Today we're talking about GERD, commonly known as ... Let's start with the foods that you need to eliminate or reduce in your diet ...

A gastroparesis diet usually involves eating easily digestible foods ... vomiting bloating nausea heartburn Treatment for gastroparesis will depend on the severity of your symptoms but may ...

such as eating whole foods and avoiding late-night meals, can have a positive impact on your gut health. Everyone experiences occasional digestive symptoms such as upset stomach, gas, heartburn ...

“What causes acid reflux is diet and lifestyle,” said Koufman. Fatty, fried, and spicy foods are often associated with reflux ...

That said, low-acid fruits and vegetables often contain natural compounds that may reduce acid reflux. Eating and drinking these fruits and vegetables may be beneficial to some people. Foods and ...

People who eat quickly are likely to swallow more air, Heinberg said, which could lead to bloating or indigestion. Not ...

Heartburn in pregnancy is one of the most common symptoms, with up to 80% of women experiencing it at some point in their ...