When you have diarrhea, avoid greasy, sugary, and spicy foods. Eat foods that are easy on the stomach like soup, boiled vegetables, crackers, and lots of liquids. The BRAT diet (bananas ...

If you struggle with stomach cramps and bloating, it's worth chatting to your doctor about cutting these from your ...

Now that's a brave soul…eating an entire bowl of black bean soup. For most people, this would jumpstart a round of "gas" jokes. But if you have Irritable Bowel Syndrome, or IBS, eating beans isn ...

To increase the effectiveness of the diet, eat smaller ... severe bouts of diarrhea in people with chronic (persistent) conditions like irritable bowel syndrome (IBS), inflammatory bowel disease ...

If your iron deficiency isn’t too severe, eating more iron-rich foods might be enough to solve the problem. The trick is finding options that don’t irritate your IBS. An IBS-focused dietitian ...

While people with conditions like IBS or SIBO often feel better when eating highly-restrictive ... Insider's takeaway The SIBO diet may help relieve gas, bloating, and diarrhea caused by small ...

Each person with IBS can react quite differently to food, but there are some general guidelines that it would be sensible to follow. The first is to eat a high fibre diet (though you should take ...

In some cases, antibiotics can cause IBS to develop ... You may want to try boosting your gut bacteria by eating a range of foods, especially vegetables, legumes, beans, fruits, fermented foods ...

We seem to be in the midst of a gluten-free frenzy, or is this merely another food fad ... reduced symptoms in patients with diarrhea predominant IBS. Dr. William F. Balistreri I look forward ...

Bland foods ... Treatment for diarrhea. Zhang C, Huang Y, Li P, et al. Ginger relieves intestinal hypersensitivity of diarrhea predominant irritable bowel syndrome by inhibiting proinflammatory ...