While there are medications designed to help lower triglycerides in people with elevated numbers, you can also manage levels ...

Cholesterol is a waxy substance your body needs to build cells, but too much of the wrong kind—low-density lipoprotein (LDL), ...

Whole grains form an important part of a balanced diet for diabetes and heart health because they’re high in fiber. Research suggests that eating enough fiber every day could help reduce the ...

Doctors recommend avoiding hard-to-digest foods, like those high in fiber and fat. This can include nuts, seeds, full fat dairy, and high fiber produce. Eating smaller meals 4 to 6 times per day ...

High triglycerides are dangerous and can increase your risk of heart attack and stroke. Here are several ways you can lower ...

Growing evidence ties high triglycerides to heart disease risk ... and bile to break down the foods you eat. How to Maintain Healthy Triglyceride and Cholesterol Levels The National Institutes ...

A study found that eating a certain nut may help lower cholesterol ... which included a decrease in triglycerides, ...