When skin is dry or dehydrated, it will naturally look dull. And while there are no specific foods that contribute to this condition, Dr Ho shared that foods and drinks that increase dehydration and ...

Hormonal acne requires a specific set of nutrients to keep it in check. Here are expert-approved foods and tips to improve ...

So to help you get ... oiliness and acne breakouts to potentially worsening conditions such as dry, flaky, and inflamed skin.

We might have, since the beginning of our being, been under the impression that the best way to improve your skin is by using ...

Whole grains Foods like quinoa, brown rice and whole oats can help stabilise blood sugar levels which in turn helps to manage acne. Lean proteins Chicken, turkey and legumes can support skin repair ...

Zinc has an important role to play in wound healing and immune function which makes it beneficial for acne-prone skin. One can enhance zinc content in the diet by eating poultry, seafood, lean meats ...

and inflammation plays an important role in problems such as acne, breakouts, and premature aging. Eating foods that promote inflammation can upset the balance in the body, leading to increased ...

In an Instagram post, Nutritionist Nmami Agarwal shared two common food items that you must eliminate from your diet for acne-free skin. Healthy skincare regime can always reduce the severity of a ...

Acne has been giving me the worst time of my life, until I learned how to beat it. And that was by knowing the types of food I needed to stop eating to avoid acne. By following a healthy diet, and ...

Some experts say you can do this in part by eating ... and the foods that are richest in them. Many dermatologists believe that the major antioxidants (vitamin A, C, and E) can help decrease ...

Polycystic Ovary Syndrome (PCOS) is a common hormonal condition affecting women of reproductive age, and it can impact ...