Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

Rich in omega-3s and protein, salmon and oily fish are excellent choices to add healthy fats and calories, enhancing your ...

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

Research shows that pre-prepared, packaged, highly processed food is linked to weight gain and obesity, some cancers, ...

Can’t gain weight despite following a calorie-surplus diet for a while Lost weight even though you haven’t changed anything in your nutrition or lifestyle Control your eating (such as ...

Dr Mindy Pelz has supported numerous high-profile clients including singer LeAnn Rimes and ex-racing driver Danica Patrick ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

When was the last time you ate and only focused on eating? Many of us eat while working, fiddling with our smartphones or on ...

Finally, nutrition experts reveal the real relationship between bananas and weight loss, explaining when this popular fruit ...

A: Before you start your dog on a weight-gaining program it is important to make sure that there is nothing that is keeping ...

People might not even feel like they're eating more when they consume ... But what if you could make a Western diet less bad? Hoping to reduce people's weight gain and improve satiety with fewer ...