Not all guts are created equal. It's up to you to pay close attention to the foods that trigger your heartburn, and the ones that keep your heartburn at bay. Happy eating, partner. [MUSIC PLAYING] ...

Symptoms include indigestion, burning stomach pain ... A 2023 review of studies concluded that eating natural foods may temporarily inhibit H.pylori growth rather than eradicate it.

Our diet can play a huge part in disrupting our sleep, and there are certain foods which can exacerbate the issue ...

Welcome to the Tell Me What to Eat series. I'm Elaine Magee. Today we're talking about GERD, commonly known as ... with some minor changes in our diet and lifestyle. Let's start with the foods ...

According to experts at the Cleveland Clinic, you may be eating too fast if your meal is gone in under 20 minutes. "It takes ...

You can have your cake and eat it too — just do it slowly. Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner matters just as ...

Here are 7 effects of greasy foods on your body. If you experience diarrhea or symptoms of indigestion (dyspepsia) like nausea, bloating, and uncomfortable “fullness” after eating greasy foods ...

"Eat a variety of unprocessed, whole foods high in antioxidants and fiber ... which will also decrease your chances of having issues with acid reflux. Outside of the macronutrients, Axe says ...

“Get more fiber from fruits and vegetables and eat prebiotic foods, like garlic, onions and asparagus to feed good gut ...

Dr Karan Rajan, who is best known online as Dr Raj, has shared a warning about the speed at which you eat your meals as it ...