When you shop for food, make sure to prioritize these options that nutrition experts recommend for your issues.

Eating the right things is one of the easiest ways you can safeguard your kidney health. Focus on these 13 superfoods.

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

The U.S. Food and Drug Administration announced an updated definition of “healthy” food, including parameters manufacturers ...

Eating certain foods while on your period ... Protein is essential for overall health, and it can help you stay full and sated during your period, curbing cravings. Rich in iron, protein, and ...

The Fix: Getting rid of reflux may be as simple as cutting out or reducing trigger foods. Your doctor may also prescribe acid ...

It’s pretty well known that there is no guarantee you’ll keep your New Year’s resolution to eat more healthy foods. After all ...

Some examples of foods containing fat include greasy foods ... She works with athletes of all ages, those struggling with disordered eating, and the general population looking to improve overall ...

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

Dr. Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, one ...

Learn which foods can strengthen and enhance the appearance of your nails. Discover essential nutrients for healthy, shiny ...

Dietary choices, such as eating protein-rich vegetables and getting plenty of fiber, may help keep the gallbladder healthy. Some foods may help reduce the likelihood of gallstones and other ...