Brain fog—that frustrating state of mental cloudiness and confusion—can be influenced by many factors, but one of the biggest culprits is what you eat and drink. Certain foods trigger ...

These symptoms, which affect your ability to think, are often collectively described as “brain fog”, a non-medical ... the contribution from water in food, so you may not need to drink ...

Brain fog can make it hard to focus and think clearly. Learn about its causes, how to tell if it’s something more serious, and effective ways to regain mental clarity.

here are some ways to banish the brain fog: Prioritise Sleep—Your brain needs time to reset, just like your phone after too many apps crash it. Lessen Stress—Attempt mindful meditation, deep breathing ...

What is brain fog? It's that frustrating mental cloudiness that leaves you struggling to concentrate, remember details, or ...

This article is written by a student writer from the Her Campus at Brown chapter. Brain fog is defined as the “clouding of consciousness”, and much to my dismay, it is not a formal medical diagnosis.

How to prevent yourself from zoning out To clear brain fog, stay active—even a 30-minute ... and fish helps the brain function better. Eating foods rich in vitamins B12, D, and magnesium ...

And, although nothing will replace a high-quality snooze, new research suggests taking a particular supplement may help you release some of that mental fog ... muscles and brain, per the Mayo ...