Hosted on MSN1mon
Leaky Gut Diet: The Best Anti-Inflammatory Foods To Eat For Gut Health, According To Dietitians
In the meantime, here's what you need to know about leaky gut, what causes it, and the best anti-inflammatory foods that may help. Meet the experts: Brigitte Zeitlin, RD, a New York-based ...
Hosted on MSN4mon
Intestine Enemies: 7 Foods To Avoid For A Healthy Gut
Understanding which foods to avoid can help you protect your gut ... digestive tract and increase the risk of conditions like leaky gut syndrome. Opting for water, herbal teas, or homemade fruit ...
The Daily Telegraph1mon
The seven signs of an unhealthy gut – and how to fix it
If the sugars are still present in the sample, this may indicate a leaky gut. Dr Hobson says that soluble fibre from whole foods helps to prevent a leaky gut, as it encourages the gut to produce ...