Gulf News20d
Foods that trigger stress: Here's what to avoid for better mental health
Why, though? The stress-food connection Dubai-based Ambika Shaila, a dietician and nutritionist explains, “When faced with stress, our bodies release hormones like cortisol, essential for the ...
Onlymyhealth on MSN3d
7 Foods To Avoid During Navratri Fast To Keep Stress At Bay
Foods that should be avoided during the navratri fast include onion, garlic, alcohol, caffeine, common salt, processed foods, ...
Business Insider7y
This is the solution that scientists have to avoid stress eating
It has happened to all of us — you get home from an exhausting day of work and eat all the junk food you see around ... Here is the simple solution to keep stress eating away.
Foods Like Kimchi and Miso May Have Major Mental Health Benefits, New Study Suggests
Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...
The Healthy on MSN1y
5 Foods to Avoid If You Have Heart Palpitations, According to a Cardiologist
Many factors can set off heart palpitations, from stress and anxiety to lack of ... experts like Dr. Klodas suggest there are ...
8 Foods to Eat on Ozempic and 4 to Avoid
Struggling with Ozempic? A registered dietitian reveals the 8 best foods to eat and 4 to avoid, plus expert tips on meal timing and hydration for better results.
TheHealthSite6y
Avoid Stress
When we're stressed, we are more likely to look for sugary and fatty foods to make us feel good. Along with stress management, here are some tips you can try to control your craving for fast food.