Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

Certain foods and drinks, such as water, cranberry juice, green tea, hibiscus, blueberries, probiotics, and garlic can help ...

No food can cure seasonal allergies; however, certain eating habits might reduce (or worsen) the severity of your symptoms.

The lean protein supports muscle recovery, while colorful vegetables offer fiber, vitamins, and anti-inflammatory properties. Additionally, one needs to avoid some food items which are known to be ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Fortunately, you can effectively reduce inflammation with the help of anti-inflammatory foods. Anti-inflammatory foods are usually nutrient-dense whole foods that are loaded with antioxidants.

"What we want to avoid is excessive inflammation or chronically elevated inflammation." Critics say people often don't realize they're eating seed oils because of the many processed foods that contain ...

Share on Pinterest Switching to a traditional African diet helped protect against inflammation in a new study. Image credit: Westend61/Getty Images. Chronic inflammation is a major driver of ...