A new study found that 57% of Americans eat diets that are considered pro-inflammatory. Experts recommend focusing on fruits, ...

In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic.

Learn more about anti-inflammation diets and find out what foods can help reduce (or increase) inflammation levels in your ...

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

Sugary foods and drinks (sodas, candy, pastries) lead to insulin resistance and inflammation, which both contribute to diseases like diabetes and heart disease. According to a study by the ...

well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid. Multiple sclerosis (MS) is an autoimmune disorder ...

“Stress cells are activated and the body produces an overload of inflammatory molecules. What we put into our mouth matters.” Yet you don’t need to eat a monk’s diet to avoid inflammation.

Inflammation acts as a defense mechanism but chronic inflammation can harm the body, causing diseases like heart disease, diabetes, and cancer. Causes include poor diet, lack of exercise, and ...

With this in mind, let's look at what research has shown regarding which foods may increase your risk of various types of cancer. Here are the top six cancer causing foods to avoid: Processed meat ...

Why a healthy gut microbiome matters A healthy gut is essential for overall health and wellness. Your gut helps regulate digestion, boosts immunity and even affects mental health.

Cherry juice may help short-term memory. A small study found that drinking 200 milliliters (about 7 ounces) of cherry juice ...

“Stress cells are activated and the body produces an overload of inflammatory molecules. What we put into our mouth matters.” Yet you don’t need to eat a monk’s diet to avoid inflammation.