“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a ...

Chronic constipation is exhausting. Consider changing your diet and adding these superseeds, as recommended by doctor.

Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.

Certain foods can enhance gut health, support proper digestion, and promote the balance of beneficial bacteria in our ...

According to the Journal of Functional Food, coffee contains beneficial ... decaffeinated coffee can also help with constipation. Although it does not contain caffeine, decaffeinated coffee ...

However, avoiding foods high in fat, fiber, and salt could help you manage and prevent symptoms. A 2020 study found that 1 in 3 participants with gastroparesis experienced constipation.

Insoluble fibers, found in foods like wheat bran or corn, don’t absorb water either, but they can also aid constipation. These fibers mildly irritate your large bowel, triggering the release of ...

If you're experiencing constipation, incorporating certain foods into your diet can help alleviate symptoms. Here are some magnesium-rich foods to eat. Infrequent or painful bowel movements are ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces ...

The erratic lifestyle routine and irregular eating habits often results in lifestyle diseases and health issues that lead to ...

Constipation is a common issue for those over 60 and can lead to discomfort and even pain. Thankfully, there are various ...

Dr. Karan Rajan explains this method may help for sudden, mild constipation but is not a replacement for a fiber-rich diet and healthy lifestyle. Consulting healthcare professionals for chronic ...