Vitamin E is a key nutrient with benefits for the immune system, heart, brain, vision and skin. Eat these 10 vitamin E-rich ...

The researchers suggested that foods rich in monounsaturated fats and the antioxidant carotenoids may promote younger-looking ...

We are what we eat has now become a heated topic in skincare. However, the relationship between diet and acne is far from ...

Hitting 40 changes things. Suddenly your metabolism has opinions, your skin starts revealing your sleep habits, and your heart deserves more attention than it did in your carefree twenties. But ...

Beyond structural damage, sugar significantly compromises your skin’s defensive ... Antioxidant-rich foods like berries, green tea, and omega-3 sources help mitigate inflammation from occasional ...

Explore how diet impacts vitiligo, including foods to eat and avoid to support skin health and potentially slow ...

Eating your retinol is one of the latest social media skincare trends. What do dermatologists and dietitians think?

Foods you might not think twice about ... "Proanthocyanidins particularly help to protect the collagen in your skin, which helps to provide your skin with structure, strength, and elasticity ...

If you're wondering how to change your skin care routine (and if you should), here's what dermatologist Dr Shammi Theesan ...

Want wrinkle-free and hydrated skin? Healthy and nourishing plant-based foods, rich in antioxidants and vitamins, can help.

If your teenager is struggling with outbreaks and blemishes, making simple changes to their diet could help say experts ...