Not only can too much added sugar contribute to weight gain, but not getting enough protein can leave you feeling hungry and unsatiated, which may lead to overeating later on. According to the Journal ...

Depending on age, different foods can help your baby gain weight ... and other factors. You can ask your baby’s pediatrician about weight gain at any time, such as at their well-baby exam.

Research shows how ultra-processed foods alter brain insulin response, potentially creating a biological pathway to obesity ...

Yet, experts caution that such a practice can hinder a restful night's sleep while contributing to various health issues. Dr ...

If you are in your 40s or even late 30s and have suddenly noticed weight gain around your belly, you might be in ...

it will also help keep you fuller for longer. Research continues to link yogurt intake with a lower risk of weight gain over time. A review found that eating full-fat dairy foods, like yogurt ...

However, that same person might've also told you that it can lead to weight gain. Is this true ... However, if you notice that your diet consistently includes high-sodium and high-carb menu ...

Antipsychotics affect neuropeptides, the signaling molecules associated with appetite control and food intake. Within the antipsychotic drug class, Forbes notes that weight gain is linked to ...