Medically reviewed by Robert Burakoff, MD Knowing foods that cause acid reflux can help you prevent and manage this condition ...

Discover the most effective foods that fight heartburn, plus essential tips for the Black community to manage acid reflux ...

Salmon is a low-acidic food and an excellent source of lean protein. Lean proteins may help support the lower esophageal sphincter and reduce heartburn symptoms. Fiber-rich whole grains like brown ...

Include some chicken, extra-lean meat or fish at dinner to help curb middle-of-the ... or other hot spices can cause nagging heartburn or indigestion. Avoid spicy foods at dinner.

Herbal remedies are another option for treating acid reflux naturally. Ginger is well-known for its ability to soothe the ...

Here, experts explain more about GERD, its causes, symptoms and treatment, including dietary changes you can make.

While some say that it helps coat and soothe the throat and stomach, fatty food like dairy products can actually trigger heartburn. Milk provides calcium, which can help to calm stomach acids.