Certain foods can keep your brain ... the part of the brain that's linked to memory performance and processing speed Eicosapentaenoic acid (EPA) can help to improve abstract reasoning, which ...

Familiar flavours, scents and cooking techniques can enhance well-being, strengthen inter-generational bonds and preserve ...

Clare Balding lost 1.5 stone in weight by making one simple change to her daily routine READ MORE: Parents of girl, 6, who ...

Though (sadly) no one is recommending a diet of chocolate and flat whites as a shortcut to good brain health, there are some easy ways we can adapt our eating habits to help improve memory.

Which foods help with memory? Created with Sketch ... of both showed reduced risk of Alzheimer’s disease, of which memory loss is one component. The same diet advises limiting consumption ...

Certain vitamins and minerals in foods may even help keep your brain sharp by battling a foggy mind or even memory loss. You can also get certain nutrients from food that may make you feel more ...

Not only can it freshen your breath, it can help you overcome cigarette cravings, improve your memory ... weight loss unless you also follow a reduced-calorie diet and get regular physical ...

Older rats showed memory loss and brain inflammation after just three days on a high-fat diet, independent of obesity. Neuroinflammatory changes were observed before metabolic issues, highlighting ...