Verywell Health on MSN1d
6 Foods That Help You Poop and Relieve Constipation NaturallyBeans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...
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11 Best Foods To Relieve Baby Constipation And Recipes To TryIt is good to consult a doctor to determine the possible underlying cause before trying these constipation-alleviating food items. Do not feed these items in excess, instead focus on making them a ...
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