As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Below are four specific examples of foods and beverages that pack at least three of the four nutrients into a single serving: ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Mushrooms: Especially those exposed to UV light, such as maitake and shiitake mushrooms, are great sources of Vitamin D. Fortified Cereals: Many breakfast cereals are fortified with Vitamin D, so ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

In addition, supplements typically contain much higher doses of vitamins ... to get the recommended amount Getting enough vitamin D from food is difficult, so healthcare professionals may ...

Two food supplement products have been recalled due to containing a higher level of ... Excessive intakes of vitamin D can cause various adverse health effects because of hypercalcaemia (high ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...