while a three-fourths cup of bran cereal can contain up to 194 micrograms. Some evidence suggests that your body may readily ...

Many supplements contain folic acid, which is a synthetic form of folate ... that is commonly found in supplements and fortified foods. Folate, on the other hand, is the natural form of the ...

In addition to being a significant source of vitamins K, A and C (the greener, the better), spinach is an excellent source of folic acid (also called ... The only fruit on this list, bananas contain ...

Could eating the right foods be a miracle cure ... Baked beans are a good source of folic acid and zinc. They also contain added salts and sugars, which may help address some of the damage ...

Folic acid is to be added to non-wholemeal wheat ... Some say the change doesn't go far enough, however, and more foods should be included. Prof Neena Modi, professor of neonatal medicine at ...

Consult your doctor before breastfeeding. If your brand of multivitamin also contains folic acid, be sure to tell your doctor or pharmacist if you take certain anti-seizure drugs (including ...

Even though wholesome foods such as beans and leafy vegetables ... Taking prenatal vitamins that contain folic acid can help prevent neural tube defects. What is the best prenatal vitamin brand?