We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Processed Foods That Are Actually Good for You Processed foods often get a bad rap, but not all of them deserve to be labeled unhealthy. In fact, some processed foods are nutrient-packed and can be a ...

Yet consuming processed foods is a necessary part of a busy lifestyle ... Certain granola bars are good for you, even though they’re technically processed. The key is to find bars that are ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

While recommendations typically focus on plant-focused diets for health, mushrooms technically aren't plants – they're fungi. These are packed with vitamins, minerals and phytochemicals that can all ...

Bananas are incredibly good for you thanks to their energizing, potassium-rich, and antioxidative properties. Read on for ...

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Using lower-fat meat can lead to a dry loaf. Garten's recipe calls for 81% lean ground chuck, which keeps the dish from being ...